Back in the saddle

Back to it! Training with Neal Henderson of APEX Coaching is back underway for the season. Today was a solid 5 hours with my friend Spencer Powlison – with a mid ride croissant at Button Rock Bakery as a highlight. Hands down.

Alta Ski Trip, Post-Worlds

After worlds, I took a few weeks away from the bike – with the 3rd week being a ski trip to Alta for a friend’s bachelor party. Not awful. Plenty of ski touring mixed with a couple resort days. A perfect way to wrap up a little break from riding!  

Winter Training

Training in the winter can be cold – who would’ve thought? Out today on the road with Taylor Shelden, Alex Howes and Shawn Milne on Rabbit Mountain during a ride in the 20′s. Good stories and half baked ideas help to pass the time.

CO State Cyclocross Championship Win

A great day of racing on a fantastic course with perfect conditions, the best equipment and the best help is more or less a good summary of how Sunday’s Colorado State Championship Cyclocross Race went down for me. Majority of images used provided by Dejan Smaic - thanks Dejan! Also a couple from from Terri Smith…

Pearl Izumi X-Project Shoes

This season I’ve been racing in the new Pearl Izumi X-Project 1.0 shoes. I was wear testing a pair of prototypes during the year prior and was concerned with the stiffness under the balls of the foot – I felt like it just wasn’t firm enough. Happy to say they took this into account and…

New Site

I’ve created a new site – AllenKrughoff.cx to catalog all the ups and down of my cyclocross pursuits. Race reports, travel updates, and anything relating to the cycling side of my life will find its way here.